Lukemisen/katsomisen arvoiset julkaisut (artikkelit, videot)

[Weera]

Ehkä Tuuminen on sirkkojen ym teollista tuotantoa vastaan, enemmän kuin siitä että niitä syödään suoraan luonnosta.
Vaan eipä niistä saada kokokansantuotetta, jollei niitä jatkojalosteta.

[Yhden miehen komitea]

Lukemisen arvoinen juttu miesten testosteronitason huolestuttavasta laskusta länsimaissa.

https://www.themahapac.com/post/where-h ... erone-gone

Men today are facing an alarming and underreported health crisis: testosterone levels in the U.S. and other industrialized countries are plunging, and have been for the past few decades. And our modern world is accelerating that decline.

Testosterone is an essential male sex hormone that makes a man a man. It is also critical for overall male health and wellness. It supports mood, motivation, drive, a sense of wellbeing, hair growth, bone density, weight management, muscle mass, and healthy aging.

Here’s what the evidence reveals: The modern American diet is loaded with testosterone-sabotaging ingredients. Ultra-processed foods are packed with refined sugars and starches, which spike blood sugar and insulin, leading to fat gain, insulin resistance, and lower testosterone. Many of these foods also contain glyphosate, atrazine, artificial preservatives, and chemical flavorings.