Tolkuttomasti PUFA:aa sisältävät siemenöljyt ovat sekä obesogeenisia että diabetogeenisia. Soijaöljy on pahimmasta päästä, ellei jopa pahin. Siihen liittyy muutakin ongelmaa kuin kaikille siemenöljyille yhteinen liiallisen linolihapon ongelma.
There is something “ROTTEN” in soybean oil
Despite their cholesterol “benefits”, soybean oils have been shown to be obesogenic and diabetogenic in rodent systems……… what is the problem ?
https://betterbodychemistry.com/food/...
Here is a recap of this video
00:10 Modern versus traditional diets
00:38 It’s in the processed foods
01:14 Soybean oil the fat of modern foods
01:38 How soybean oil lowers cholesterol
02:25 Linoleic acid the problem ingredient
02:44 Subtracting linoleic acid
03:23 The brain on linoleic acid
04:00 Five fat enriched diets
04:44 High fat diet is fattening
05:14 Soybean oil upsets sugar levels
05:36 Genetic changes in the brain body relay station
06:34 Soybean oil changes oxytocin expression
07:07 It’s not a linoleic acid issue
07:23 Minimize consumption of soybean oil
08:10 Scientific reference
Enjoy !
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