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| Täydellisen idiootin opas LCHF:ään https://karppaus.info/forum/viewtopic.php?f=80&t=68951 |
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| Julkaisija: | Yhden miehen komitea [ 2015-05-09 13:36:01 ] |
| Viestin otsikko: | Täydellisen idiootin opas LCHF:ään |
Complete Idiot’s Guide to Tim Noakes Diet: Banting made simple Lainaa: Is your diet Atkins?
No, Atkins is high-protein. Ours is high-fat, moderate-protein. Is it Paleo? No. Paleo is low in carbs, but not as low as we go. It excludes cereals and dairy, but includes fruit, which we don’t, except for some berries that are high in nutrition and low in carbs. |
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