Intermittent Fasting Promotes White Adipose Browning and Decreases Obesity by Shaping the Gut Microbiota (self.ketoscience)
"Intermittent fasting is an effective and natural strategy for weight control, but the mechanism for its efficacy is poorly understood. Here, we show that an every-other-day fasting (EODF) regimen selectively stimulates beige fat development within white adipose tissue and dramatically ameliorates obesity, insulin resistance, and hepatic steatosis."
http://www.sciencedirect.com/science/ar ... 3117305041Keskustelua:
https://www.reddit.com/r/ketoscience/co ... e_adipose/