Samaa ei kylläkään voi sanoa vastakohdasta eli vegaani-ruokavaliosta.https://sci-hub.tw/downloads/2020-09-08 ... #view=FitH
-All essential nutrients can be found in animal
-Some such nutrients are not commonly eaten in high
enough amounts to meet recommended intakes.
-Studies on individuals eating only meat did not reveal
-Carnivore diet nutrient profiles and effects on
metabolism may reduce or increase the needs for
-More study is warranted to understand long term
implications of plant-free diets.