karppaus.info

Tuosta historiikista puuttuvat enää kevytlevitteet ja kasvisterolit.

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"We are not living longer, we are dying longer". Sten Ekberg
Häntä pystyyn vaikka hakaneulalla!

Zoe Harcombe ja PURE Study

PUREsta:
PURE researchers collected self-reported dietary data from 135,335 people in 18 countries, and grouped them according to the amount of carbohydrate, fat, and protein they consumed. After tracking participants’ health over a seven year period, researchers found that those with the highest intake of dietary fat (35% of daily calories) were 23% less likely to have died than those with the lowest intake of fat (10% of daily calories). Oppositely, for carbohydrates, those with the highest intake (77% of daily calories) were 28% more likely to have died than those with the lowest intake (46% of daily calories). [1] From these findings the authors’ main conclusion is that “high carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality.”

High Fat 35e% vs low fat 10e% ja HH 77e% vs 46e%. Luvuthan näyttäisi olevan samaa luokkaa Suomessa vhh 46% vs high fat 35%:a. Eli ollaan Suomessa Zoe:n mukaan hyvillä jäljillä.

Onnea raittiudesta! Sikäli mikäli tuo koskee myös juomisia.

Nestemäiset hiilihydraatit ja alkoholihan pilaavat koko karppauksen. Vai mitä mieltä te punanenät olette?

Ite oot.

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äh

Hyvähän se on humalassa huudella !