K2-vitamiinista on ollut täällä puhetta, mutta onko tämä kirja tuttu? Kirjan pointti on siis se, että kalsiumin ja D-vitamiinin lisäksi tarvitaan myös K2-vitamiinia, jotta kalsium menisi oikeisiin paikkoihin. Kirja on julkaistu viime vuoden marraskuussa, tässä Amazonin linkki: http://www.amazon.com/Vitamin-K2-Calciu ... 150&sr=8-3
Kirjan kuvaus Amazonista:
The secret to avoiding calcium-related osteoporosis and atherosclerosis
While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.
Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.
Takakannen teksti Amazonin mukaan:
Are you taking calcium or vitamin D? This book could save your life!
Learn the secret to avoiding osteoporosis and heart disease.
Millions of people take vitamin D and calcium supplements for bone health. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in arteries—the calcium paradox. The secret to keeping bones strong and arteries clear is vitamin K2, a little-known supernutrient that humans once thrived on and that has been ignored by scientists for almost 70 years.
Inside this book, you'll find:
How consumption of grass-fed animals traditionally provided us with ample quantities of vitamin K2—while grain-based animal feed contributed to the eradication of vitamin K2 in our modern diet
How K2 is the most important anti-aging nutrient for fighting wrinkles, Alzheimer's, heart disease, osteoporosis and more
The health benefits K2 promotes for straight, cavity-free teeth and strong bones in children
Which delicious "sinful" foods are brimming with heart-healthy K2
Ways you can safely get the most benefit from your calcium and vitamin D supplements
Also available as an e-book through online retailers.
About the Author
Naturopathic Doctor Kate Rhéaume-Bleue is an expert in natural health. A sought-after and engaging speaker, Dr. Kate is a frequent guest on radio and television and a leading authority on vitamin K2.