Lainaa:
The 69 Questions
1. What can I actually eat?
2. How much and how often should I eat?
3. What can I snack on?
---Snip---
66. Can I build muscle on a carnivore diet?
67. What about sustainability? You can’t feed the whole planet on beef!
68. What about animal cruelty?
69. Don’t cattle cause climate change due to methane production?
A: = MotioK's opinions
1. What can I actually eat?
A: Meat
2. How much and how often should I eat?
A: when hungry until satisfied.
3. What can I snack on?
A: Nothing
4. Will I get all the nutrients I need?
A: Apart from D vita, yes.
5. What about fibre?
A: No
6. Will I lose weight on a carnivore diet?
A: if need be, yes
7. Do I need to eat grass fed meat exclusively?
A: No
8. Isn’t it expensive to eat like this?
A: No but it can be
9. Isn’t eating only meat boring?
A: No
10. Do I need organ meats or fish?
A: No (Vitamin D)
11. Do I need bone broth?
A: No
12. How do I cook my meat?
A: To taste
13. What about eating raw meat?
A: What about it?
14. Won’t I get food poisoning or parasites from raw meat?
Les than from eating raw plant matter.
15. Which fats can I use for cooking?
A: cooking? any animal fat
16. Are eggs safe?
A: depends where you get them from
17. What about dairy?
A: No, some drink it but no
18. Isn’t meat carcinogenic?
A: Isn't breathing?
19. Won’t all that saturated fat clog my arteries?
A: No
20. Will carnivory make my cholesterol go up?
A: Yeah
21. But why did my doctor tell me to eat a “balanced” diet?
A: Meat is balanced
22. Will I need supplements?
A: If you need them now you might need them then, most dont.
23. Is this a high protein diet?
A: No
24. Will I be in ketosis?
A: Doable
25. What about dental health and will I get bad breath?
A: Good for dental health, use a tooth pick or learn to cook
26. Where do I get my energy if I don’t eat carbs?
A: Fat
27. Isn’t too much meat/protein bad for the kidneys?
A: Yes
28. Doesn’t too much fat give you gallstones?
---No Idea----
29. Is it safe to feed my kids a carnivore diet?
A: yeah
30. Can I eat a carnivore diet when pregnant?
A: yeah
31. Should everyone eat this way?
A: No
32. But how come my parents/grandparents didn’t eat a carnivore diet but were healthy?
A: ----No idea, good genes?
33. What’s wrong with plants? Everyone knows vegetables are good for you! 34. What about local, seasonal fruit?
A: Blah blah bla, Blah blah, NO
35. But I can eat mushrooms, right?
A: hmmm
36. What about this new lab grown meat?
No
37. Can I use herbs and spices?
No
38. What about salt?
A: as long as you don't take mine.
39. What do I do about cravings?
A: Eat more when hungry, if still craving tell them to stop.
40. I am vegetarian and can’t bear the thought of eating meat! It’s so unspiritual too! How can I get around this?
A: Well i could give you a beef broth enema anything to help
41. I’m vegan. When I used to eat meat, I was sick. Veganism made me feel much better. Why change?
A: A: You need to figure that one all alone
42. My blood type is A. Can I still eat meat?
A: That will be 25 Eur for the reply
43. I’m pretty healthy though. Why should I try carnivory?
A: Yep
44. What can I drink?
A: Water
45. What about tea and co ee?
A: No, maybe
46. What about alcohol?
A: No
47. I have started carnivory and I have headaches/cramps/brain fog/constipation/ low energy.
A: live with it, you coming from a dirty lifestyle, just bear the detox
48. What do I eat when out and about/working?
A: meat
49. Will carnivory reverse my type 2 diabetes?
A: No
50. Will carnivory reverse my type 1 diabetes?
A: No
51. Will carnivory reverse my autoimmunity?
A: No
52. Will carnivory reverse my cancer?
A: No
53. Will carnivory do anything for my depression/anxiety/bipolar etc?
A: try it, its a riot
54. Won’t carnivory destroy my thyroid?
A: ---No idea--- why would it?
55. Doesn’t red meat cause gout?
A: ---No Idea---
56. Will carnivory stop my allergies?
A: ---No Idea---
57. Will carnivory improve my sex life?
A: With all them bones, Whadda ya think
58. What about fasting?
A: Fasting starts after not eating for 48 hours, dont do it.
59. Isn’t this just another fad diet?
A: No
60. But it’s not proven. Where are the studies?
A: read your toilet paper, the truth is in there.
61. But didn’t the Inuit and the Maasai have heart disease and die young?
A: but but
62. How come Asian people eat a lot of rice but they are seldom overweight?
A: Sanpaku something
63. What about the blue zones where the people who live longest ate mostly vegetarian diets?
A: go study them
64. What about vegan bodybuilders and athletes?
A: not on my sports channel
65. What about exercise?
A: good
66. Can I build muscle on a carnivore diet?
A: yep
67. What about sustainability? You can’t feed the whole planet on beef!
A: Plants and Sheep don't eat beef, Whadda you talking about
68. What about animal cruelty?
A: Up to you
69. Don’t cattle cause climate change due to methane production?
A: Yep, they help clean it up more than you.