Entisillä eväillä D2T:tä vastaan
Prevention of Type 2 Diabetes by Lifestyle Changes: A Systematic Review and Meta-AnalysisLainaa:
We conclude that T2D is preventable by changing lifestyle and the risk reduction is sustained for many years after the active intervention (high certainty of evidence). Healthy dietary changes based on the current recommendations and the Mediterranean dietary pattern can be recommended for the long-term prevention of diabetes. There is limited or insufficient data to show that prevention of T2D by lifestyle changes results in a lower risk of cardiovascular and microvascular complications.
Lainaa:
Stephan Guyenet, PhD:
All supported by large, high-quality, multi-year randomized controlled trials. Evidence this strong is uncommon in health/nutrition science.
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