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Diet Doctorin jämerä tietopaketti vhh- ja ketoruokavalioista
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Julkaisija:  Yhden miehen komitea [ 2019-05-29 21:01:44 ]
Viestin otsikko:  Diet Doctorin jämerä tietopaketti vhh- ja ketoruokavalioista

The guide for doctors skeptical of low carb

Lainaa:
Scientific studies of varying quality and duration show low-carb diets (generally less that 100 grams of carbohydrates per day) and ketogenic diets (less than 20 grams of carbohydrates per day) provide numerous health benefits including:

Improved weight loss

Treatment of diabetes

Lowered blood pressure

Treatment of fatty liver

Increased HDL and reduced triglycerides

Reduced hunger, increased energy and improved mental performance

And more

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