Vedä se lentoemo dietti
Mä luulin että siinä syädään vaan greippiä mutta olikin visiin tolleen 10 Kg 5 pv.
TWA STEWARDESS DIET 20# in 4 Days This diet works on chemical breakdown and is proven. Do Not Vary. Do not substitute any of the foods.
FOOD LIST CALORIES 2 steaks, (each) 300 1 pork chop 308 1 ground beef patty, 3 oz. 165 1 Chicken, skinless 140 4 eggs, (each, medium size) 55 2 small apples, (each) 31 1 6 ox. can applesauce 75 (unsweetened) 1 6 oz can prune juice 160 1 6 oz. can pineapple juice 90 (unsweetened) 2 6 oz. cans tomato juice 30 1 can stewed tomatoes 60 3 cans green beans 25 3 grapefruits (per half) 60 2 tomatoes, (each) 20 1 squash 25 4 stalks celery (each) 5 1 cauliflower apprx. 25 1 head lettuce 40
DIRECTIONS
BREAKFAST – All 4 Days: ½ Grapefruit, Black Coffee or Tea (no sweetener or creamer)
LUNCH DAY 1: Broiled steak, lettuce & tomato salad (no dressing), one small apple. DAY 2: Pork chop, lettuce salad (no dressing), 6 oz. tomato juice. DAY 3: Hamburger patty, celery & lettuce salad (no dressing), one small apple. DAY 4: 2 hard-boiled eggs, green beans, 6 oz. pineapple juice.
DINNER DAY 1: 2 hard-boiled eggs, green beans, 1 grapefruit. DAY 2: Cauliflower, squash, green beans, 6 oz. applesauce. DAY 3: Broiled chicken, stewed tomatoes, 6 oz. prune juice. DAY 4: Broiled steak, lettuce & tomato salad (no dressing), 6 oz. tomato juice.
Drink a lot of water with this diet.
_________________ Centimo 80 Aviation
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